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Healthy & Quick breaky
Mix Fruit, Chia Seeds & Greek Yoghurt Greek yoghurt is a great source of protein, calcium, iodine, and potassium. It is made from whole...
Irene Hamons
Oct 23, 20181 min read
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Chia Seed Pudding with Strawberries and mangoes
Chia Seeds are excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. It is also known...
Irene Hamons
Nov 21, 20171 min read
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New York Cheesecake
Ingredients 1-1/2 cups graham cracker crumbs 2 tbsp sugar 1/3 cup butter, melted 1kg Cream Cheese, softened 3/4 cup sugar 1 tsp pure...
Irene Hamons
Nov 19, 20171 min read
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Strawberries Snack Attack!
I love strawberries! They are sweet, juicy fruit that is rich in Vit C! Here’s two great mouth watering ways to serve strawberries!...
Irene Hamons
Jan 30, 20131 min read
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